Please download both these files, and listen to “Listen First!” before you do the warmup for the first time. It has information and instructions on how to do the warm up properly so you’ll get the most out of it. Best wishes, and much love.
xx Kat
Please download both these files, and listen to “Listen First!” before you do the warmup for the first time. It has information and instructions on how to do the warm up properly so you’ll get the most out of it. Best wishes, and much love.
xx Kat